Services
Ariana’s work is based on a People-Centred Philosophy, this is the foundation for her work. This philosophy is backed by lived experience with the principles she holds firm in her professional and private life.
Ariana offers three streams of services:
“The past does not determine where we can be
with our relationships today,
we can live fresh in the present moment
unaffected by past trauma or hurts.
Living in the present unhindered
by the past is a very powerful place to be.”
Ariana Ray
Psychotherapeutic Counselling
Individual Psychotherapeutic Counselling
Individual counselling therapy is available. It is not a one-size-fits-all approach but empowers everyone to present what is crucial and important for them, while Ariana steadily holds a confidential safe a secure space for whatever people bring to therapy.
Ariana provides the supportive environment for clients to talk about behaviours, issues and concerns, to see a clear path out of the undesired behaviours or occurrences that disturb the person, their relationships and their wider environment. It enables the individual to powerfully discover their own solutions in life.
As a People-Centred Counselling Therapist, Ariana enables people to express themselves without fear of judgment, harm, or discrimination – whether online or face to face.
Relationship Counselling
Relationships can be the source of our biggest learning and our deepest support. We can however get entangled in a way of relating to those closest to us that does not serve us. There is no carbon copy or rule book for how relationships ‘should’ or ‘must’ be. What is possible is the building of what is true for each person to live with deep respect, decency, value and harmony within close or intimate relationships, despite the past or any previous experiences.
“We are never imprisoned by our past.“
Ariana Ray
Group Therapeutic Counselling (Online)
“We consider together the influences that block progress and with step-by-step support unblock what once seemed to be unsurmountable issues.”
Group Therapeutic Counselling can be topic-specific, exploration or client led, safely held by Ariana’s experience and support. In live online interactive small groups. Working in groups can have a profound impact and support our capacity to change.
Integrative Psychosocial Counselling
for Individuals, Groups and In Business
“We look at fresh ways to see through the fog
we may be stuck in, to practically live and
apply change in our lives.”
Ariana Ray
Individuals
A Psychosocial approach is using simple practical and applicable tools and techniques to support change. It is possible to see that everyone is far more than the behaviours they seek support with.
Groups
Working in groups, we can see immense change occur. People report that by the nature of group work they no longer feel isolated in their own issues as they see similar issues shared by others. Services offered include Online Psychosocial Group Work and Courses.
Change in Business
“Great business and people management are crucial to life. The support to grow greatness starts here.”
Ariana Ray
With 30+ years experience in areas of collaboration, cooperation. teamwork, conflict management, resolution and excellence in people skills, I am very well placed to utilise these strengths to the benefit of your business. With support, disputes can lead to positive change even where colleagues and team members demonstrate adverse behaviours.
Hands-on experience includes trainer for the NHS, working for statutory and voluntary sectors, with a current active role in mental health. My methodology is practical and has a realistic framework to address concerns with employee relationships, engagement, and wellness at work. This approach ensures measurable outcomes with an improved return on investment.
I have a highly effective way of working that increases self-responsibility and business alignment for well-functioning and inclusive teams.
Would this service be of use to you in your business? If the answer is yes, I am here with the skills and tools to support you.
Interactive live
& online courses
Course Examples:
This is a highly effective way of working, to support workplace behaviour and attitudinal change into a functioning inclusive team. We work with the fundamental principles and values of each business to improve team relationships.
One of the methods used is to deliver interactive in-person and online courses that are tailor made according to your requirements.
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Essential Team Self-Value
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Basic Self-Care
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Skills For Being Effective Team Players
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Building Self-Esteem in Your Workplace
Courses are tailor made according to requirements. To discuss how we can support you as a business please contact us.