Ariana offers counselling and group work therapy that reaches a broad range of people. She has a great capacity to hold and prioritise everyone’s individual needs rather than a one-size-fits-all approach. Ariana strongly and lovingly holds a safe and secure space for whatever you bring to therapy. You may be experiencing a physical condition, low self-esteem, lack of self-value, repetitive and intrusive thoughts, or a life crisis that prompts you to seek support. Are you feeling stuck or overwhelmed, caught in repeating stress or self-criticism, and questioning identity, belonging, or meaning? Ariana offers the support for you to clear issues that stand in the way of living who you truly are.
One-on-One Sessions
One to One Counselling: This therapeutic process is predominantly led by the client with support of the Therapist, who provides a confidential safe space to talk about behaviours, issues and concerns in order to develop a greater understanding of themselves and others in their lives. This support also offers a way for the client to find their own solutions.
Ariana provides steady, solid and consistent support as a Psychotherapeutic Counselling Therapist. She uses integrative, relational and psychosocial approaches with One to One sessions, relative to what is needed for each client. Ariana enables clients to feel securely supported through their unfolding experience – whether online or face to face.
One-on-One Sessions
One to One Counselling: This therapeutic process is predominantly led by the client with support of the Therapist, who provides a confidential safe space to talk about behaviours, issues and concerns in order to develop a greater understanding of themselves and others in their lives. This support also offers a way for the client to find their own solutions.
Ariana provides steady, solid and consistent support as a Psychotherapeutic Counselling Therapist. She uses integrative, relational and psychosocial approaches with One to One sessions, relative to what is needed for each client. Ariana enables clients to feel securely supported through their unfolding experience – whether online or face to face.
Relationship
Counselling
Relationships can be the source of our biggest learning and our deepest support. We can however get entangled in a way of relating to those closest to us that does not serve. There is no carbon copy for how relationships ‘should’ or ‘must’ be. What is possible is the building of what is true for each person to live in harmony within close or intimate relationships, despite previous experiences.
The past does not determine where we can be with our relationships today, we can live fresh in the present moment unaffected by past trauma or hurts. Living in the present unhindered by the past is a very powerful place to be.
Groups
1. Face to Face Psychosocial Group Work
2. Online Psychosocial Courses
3. Online Counselling Group Therapy
In small groups we can consider together the influences that block progress and with step-by-step support unblock what once seemed to be unsurmountable issues. In this way, working in groups can have a profound impact. As we learn from our own and others life-experiences we can feel we are not alone in having the feelings and problems that we do. This is a very supportive feature of interactive groups, both in person and online, as it reduces feelings of isolation and withdrawal as we get to know our own strengths.
Groups
1. Face to Face Psychosocial Group Work
2. Online Psychosocial Courses
3. Online Counselling Group Therapy
In small groups we can consider together the influences that block progress and with step-by-step support unblock what once seemed to be unsurmountable issues. In this way, working in groups can have a profound impact. As we learn from our own and others life-experiences we can feel we are not alone in having the feelings and problems that we do. This is a very supportive feature of interactive groups, both in person and online, as it reduces feelings of isolation and withdrawal as we get to know our own strengths.
Business Packages
One to One or Group Sessions
Working with people in the workplace provides a vibrant way of changing dynamics and the output of every business.
Low Self Esteem has a highly negative impact on productivity in workplace environments, affecting behaviour both inside and outside the workplace – performance, absenteeism, work satisfaction, commitment, turnover and motivation.
Working with a Psychosocial Approach
People Groups Change offers businesses a way to resolve low self-esteem and build confident, thriving and motivated workforces across all areas of the business.